Ice baths are booming in popularity – but they come with health risks – The New Indian Express

Ice baths are booming in popularity – but they come with health risks The New Indian ExpressCold plunges for weight loss? Why they might not work Times of IndiaUsing cold plunges to lose weight? It can backfire, says new study debunking the viral hype The Economic TimesNew study uncovers a surprising effect of cold-water immersion psypost.org

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